If you are like most people, it has probably been about two and a half months since you’ve broken your new year’s resolution. Fortunately for us, January is not the only opportunity for new beginnings. We can start fresh whenever we want and as often as we want. What better time to start anew than right now, especially with Spring upon us. Throughout the plant and animal world, Spring symbolizes new beginnings and a fresh start. It can be easy to lose sight of our adaptability and restrict ourselves to specific measures of success or failure. We tend to give up on ourselves as soon as we lose steam. However, part of our humanity is the constant ebb and flow of our accomplishments. We are going to try and sometimes we will succeed and sometimes we won’t but then we get to try again, either at the same thing or trying something new. So, why have we become conditioned to think that the only time we can resolve to take care of ourselves is the first of the year? The reality is, we can make that resolution anytime we want, and if we stumble along the way that doesn’t mean we can’t pick right back up and keep going; it is a process, and it’s about progress, NOT PERFECTION!