“All that you are is the result of what you have thought.”
Welcome to my practice. The fact that you have found yourself on this website likely means you are looking to get the help you need to make changes in your life. Whether you are seeking therapy or interested in other coaching and support, finding the right therapist, or person to work with, can be difficult, especially with so many to choose from. While there are many different therapeutic approaches, the most important and effective quality you should look for is someone that you feel comfortable with and who’s style is compatible with yours.
Therapy and personal development are huge investments of your time and resources and it deserves to be given your full attention and effort.
I encourage you to explore this website to learn more about me, my practice, and the various services I offer. It has been my experience that the more informed you are about the process of therapy and creating change, the more benefit you will receive from the therapeutic experience. To help with this process, I maintain a blog which provides useful information about the therapeutic process as well as additional support and resources to serve as an adjunct to your personal growth.
Please don’t hesitate to contact me with any questions or to learn more about starting this process.