Reclaim Your Health and Rediscover Your Vitality Through Root Cause Restoration.
RECLAMATION
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build the foundation of your entire wellness journey so you can truly heal
A brand-new system of healing designed specifically for women ready to embrace their natural state of health and well-being. You will explore essential teachings and practical strategies that awaken the wisdom within you, setting the stage for lasting transformation and vibrant living.Â
Join Now!The current medical model often leaves us feeling disempowered and disconnected from our bodies.
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We are bombarded with messages that suggest our symptoms are complex and require intricate solutions, yet this approach fails to address the root causes of our struggles. In a world where over half of adults live with chronic conditions, many women are left questioning their ability to heal, feeling as though they must navigate a maze of conflicting advice and unattainable standards.Â
As a high achiever, you may find yourself caught in this cycle, doing everything "right"—eating well, exercising regularly, and managing the demands of work and family.
Yet, despite your best efforts, you still battle fatigue, mood swings, digestive issues, and other persistent symptoms that refuse to fade.
It’s easy to feel trapped, believing that if you just push harder or follow the next trend, you’ll finally find relief.
You crave a life where you feel vibrant and in control of your health, waking up energized and ready to embrace each day. However, the overwhelming information available can make you question whether true wellness is even attainable.
You might be thinking that seeing a specialist or investing in functional lab testing is the solution to uncovering the root of your symptoms.
But before spending thousands of dollars on functional medicine, it’s essential to lay the proper foundation.
Many symptoms can often be resolved by returning to the basics of health.
This might be a bold statement, but most people who come to me do not need functional lab testing right now.
The wellness industry can mislead us into thinking we have complex conditions that require intricate protocols.
However, neglecting foundational elements—whole foods, regular movement, hydration, restorative sleep, and time in nature—can lead to an ecosystem of imbalance within your body.
When you focus on these essentials, you empower your body to regain balance and resilience, allowing it to address many underlying issues naturally.
In Reclamation, we’ll build these foundations as the crucial first step, equipping you with the knowledge and tools to heal and thrive.
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Over the course of 12 weeks you will be guided on a journey to step into a world of emotional healing, transformative experiences, and fulfilling a calling that aligns with your true purpose.
You will learn the techniques, practice and theory behind ancient yogic pranayama breathwork and meditation. Become a walking testimonial for the profound transformation these tools offer while equipping yourself with the education to teach one-on-one, group and virtual settings.
Imagine being able to...
- Support your clients in experiencing profound catharsis and release as breathwork opens the door to buried emotions, allowing clients to free themselves from emotional heaviness and find inner peace.
- Develop a heightened sense of emotional intelligence as you guide clients through breathwork journeys that lead to greater self-awareness and understanding of their emotional landscape.
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Teach your clients to navigate life's ups and downs with resilience and grace by using breathwork as a tool to process emotions and build emotional strength.
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Create a safe and nurturing space for clients to embrace vulnerability, enabling them to dive deep into their emotions and heal from past wounds.
- Empower clients with breathwork techniques that naturally reduce stress and anxiety, leaving them feeling calm, centered, and ready to face life's challenges.
- Guide clients in cultivating positive emotions like joy, gratitude, and love through breathwork practices, leading to a more fulfilling and joyful life.
In today's competitive coaching industry, standing out and building a successful, thriving practice can be more challenging than ever.
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By learning and offering breathwork in your coaching practice, you tap into a transformative tool that directly addresses the core of your clients' desired transformation.
Breathwork, with its ability to unlock deep emotional release, heightened emotional intelligence, and stress reduction, empowers your clients to break free from emotional burdens and connect with their authentic selves. Â
As you guide them through breathwork journeys that support embodiment, they will experience a level of transformation they've never encountered before.
By embracing breathwork, you differentiate yourself from the crowd, showing clients that you understand them as a whole-person and have the expertise to lead them on a profound journey of true healing.
As an Embodied Breathwork Facilitator, you have the opportunity to fulfill your purpose and create a thriving practice that not only changes lives but also leaves an indelible mark on the coaching industry. Embrace breathwork today, and unlock the key to your success as a coach like never before.

However it isn't enough to just get a certificate. The cornerstone of becoming an exceptional breathwork teacher lies in the depth of your personal experience with breath practices.
Just as a skilled musician masters their instrument, as a breathwork teacher, cultivating your own breath practice is paramount to unlocking your full potential in guiding others.
Through this training you will nurture an intimate connection with breathwork, so you embody the teachings you share. Your personal journey with breath will become a profound source of wisdom and authenticity that resonates with your students, inspiring them to trust in the transformative power of breath.
When you've walked the path of breathwork yourself, you intimately understand the nuances of each practice, the emotions that surface, and the shifts that occur within.
This embodiment empowers you to hold space for your students with compassion, non-judgment, and understanding as they navigate their unique breathwork journeys.
Your own breath practice becomes the guiding light that illuminates the way for others, making your teachings a living testament to the profound impact of breathwork on one's life.
Throughout this training you will embrace your own breathwork practice wholeheartedly, and watch as your coaching not only flourishes but becomes a catalyst for profound and lasting change in the lives of those you guide.
INTRODUCING the...
EMBODIEDÂ BREATHWORK FACILITATOR TRAINING
AÂ 12 WEEKÂ ONLINE TRAINING FOR THOSE WHO ARE READY TOÂ LEARN THE SCIENCE + PHILOSOPHY OF THE BREATH
The Embodied Breathwork Facilitator Training is designed to breathe life into your coaching practice - by unlocking the transformative power of breath to heal minds, bodies, and souls.
YES, I'M READY FOR THISWhat you're getting when you enroll in the Embodied Breathwork Facilitator Training:
- 12 Pre-Recorded Training Modules providing in depth training on the science and philosophy of the breath and practicing, teaching and learning how to facilitate breathwork
-  A variety of fundamental breath practices that are both calming and energizing techniques to serve the unique needs that your clients may present Â
- In-depth bitesize lectures on each individual breath technique
- The tools and guidance to develop your own personal breath practice to experience emotional and physical shifts for yourself
- Monthly LIVE Breathwork Session to deepen your practice, as well as an opportunity to receive coaching and support in your training

AND THAT IS JUST WHERE THE MAGIC BEGINS... AÂ SCIENCE-BACKED TOOLÂ FOR REACHING NEW LEVELS OFÂ HUMAN POTENTIAL, EMOTIONAL CONNECTION, AND SELF-BELIEF.
The EMBODIED BREATHWORK FACILITATOR TRAINING is a trauma-sensitive, evidence-based, and inclusive approach to transformation. We help you explore the blend of science, intuition, ancient wisdom and energy to create your most abundant and uplifted life, and support others in creating theirs.
As you delve into the transformative world of breathwork and embrace a trauma-informed lens, you will witness the awe-inspiring power it wields in guiding yourself and others toward healing and growth.
This comprehensive program not only equips you with an array of breathwork techniques but also empowers you to embody the teachings, becoming an authentic and empathetic facilitator.
With every breathwork journey, you'll create profound emotional shifts, elevate your coaching practice, and unlock the limitless potential that resides within.
Embrace the magic of this transformative training and step into a life where personal fulfillment and profound impact intersect, leaving a trail of empowered souls in your wake.
Learn, integrate and embody at your own pace
From beginners seeking a transformative introduction to breathwork, to seasoned practitioners aiming to enhance their skills and knowledge, the EMBODIED BREATHWORK FACILITATOR TRAINING will empower you to embrace the power of breath and become a proficient breathwork practioner.
Pre-recorded modules will be released once a week allowing you to move through them at your own pace and with enough opportunity for you to practice and integrate in between lessons.
You'll be taught more than a dozen fundamental breath practices and techniques, their specific benefits and when to use them.
You will be guided to develop a self breathwork practice and through embodying these breath practices yourself you'll become a more insightful and transformative coach for others.Â
Whether you are joining simply to expand your own breath practice so that you can nourish your physical, mental and energetic health, or you are looking to pass on these tools to your clients to become a more insightful, accessible and transformative coach for others, as well as generating a more sustainable income for yourself and your coaching or healing business, this program is for you.
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Check out the training modules and content below.
Module 1: Introduction to Breathwork
Module 2: The Nervous System and Breathwork
Module 3: Anatomy and Physiology of Breathing
Module 4: Breath Practices for Activating the Nervous System
Module 5: Breath Practice for Calming the Nervous System
Module 6: Breath Practices for Balancing the Nervous System
Module 7: Transformative Breathwork
Module 8: Holding Space and Facilitating Breathwork
Module 9: Somatic Experiencing and Breathwork Fundamentals
Module 10: Chakras, Emotions, Physical Touch and Breathwork
Module 11: Breathwork Ethics and Professionalism
Module 12: Exam + Assessment
HERE'S WHAT'S INSIDE THE PROGRAM:
Unmatched
TRAINING, MENTORSHIP, + HANDS-ON PRACTICE

PRE-RECORDED MODULES
Each module of the program has been pre-recorded and available to you through your members only portal.

MONTHLYÂ GROUP BREATHWORK SESSIONs
Monthly breathwork sessions to support your embodiment, integration and transformation.

VIDEO DEMONSTRATIONS
More than a dozen different breathing techniques from both ancient wisdoms and modern modalities.

The Coaching Academy was not just about getting a certification for me. Part of me went into it thinking it was, but it ended up being something much more transformational than just changing my bio on IG and feeling ‘ready’ or capable of leading women in that way. Deciding to become a Life Coach or a leader in a space that empowers and influences others in any way, is a heavy responsibility and not something I took lightly. It’s the most beautiful gift I believe we can be given, but you must show up for that call. The Academy gave us the space to do that. Dr Jenn has guided me to transformational thinking that has freed me from a life that was lived for others and determined by others. She opened up my eyes to the fact that I AM UNIQUE and the call that I feel in my soul is real and exciting. She helped me see that the desire I have to get to know myself on every level is not selfish, but actually selfLESS when you plan to use it for the good of the collective. I now have a 6 figure coaching business that helps women connect the mind with movement and am living my absolute best life. If you’re ready to dive into the deep work, grow the business of your dreams, and bring others along the way, The Coaching Academy could be exactly what you need.
LAURA LEE MYT
LIFE STYLIST + MACRO COACH
Are you ready to experience, embody and coach transformative breath practices?
TUITION INVESTMENT
$598

When you join the Embodied Breathwork Facilitator Training today, you'll also get these bonuses
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BONUS 1 ($1000)
Embodied Life Academy Self-Coaching Program
My signature program to support you stepping fully into the life of your dreams.
- Get the exact blueprint you need to coach yourself into the version of you that already has what you desire
- 12 modules complete with meditations, workbooks and hypnoses
- Everything you need to guide yourself towards your next level expansion


BONUS 2 ($1000)
Embodied Life Collective Library
The entire library from more than 2 years of membership
- Hours of embodiment practices, breathwork sessions, EFT scripts and journal prompts
- This library is a powerful resource to support you in your daily practices
- Think of it as your spiritual and emotional gym
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Meet your Breathwork Teacher
Hi, I'm Dr. Jenn.
TRUTH SEEKER, EMBODIMENT +Â LEADERSHIPÂ COACH, BREATHWORK FACILITATOR, PISCES, REFLECTOR, MOTHER, RULE BREAKER AND STUDENT OF LIFE.
I believe whole-heartedly in the power of human potential and our ability to change the world. I believe that coaching is a calling that is placed on our hearts. And I believe that the world needs more powerful coaches, living in alignment with their soul's purpose, so that we can each experience the profound capacity of healing, transformation and abundance that is our birthright.
I developed The Embodied Life Coaching Academy because I wanted to take my nearly two decades of research, study and experience and create a system that I could train other coaches to use so they could help create a ripple of change.
In my own coaching programs I've helped thousands of people, and since February 2020, I've certified more than 100 coaches, helping people fulfill their dreams and become the person they have always longed to be.
My deepest passion and my truest purpose is supporting you so that you can go out and be the change this world so desperately needs. I believe with the right combination of training, experience, and mentorship you will have everything you need to be a world-class coach with a world-class coaching business.Â


"MY EXPERIENCE OBTAINING A COACHING CERTIFICATION WITH DR. JENN IN THE COACHING ACADEMY WAS LIFE CHANGING."
If you are looking for a comprehensive program anchored in integrity and led by a master coach who prioritizes her clients & the work— look no further. As a result of my time in the Coaching Academy, I healed and grew so much personally, I finished feeling equipped and confident to start working with clients & launched a 6 figure coaching business in my first 9 months. Having a coach and mentor who embodies everything she teaches will set you up for success in this industry— highly recommend!
BRIDGET MIMARI
ENERGETIC ALIGNMENT COACH
Is the EMBODIED BREATHWORK FACILITATOR TRAINING right for you?
As much as I would love to say that this program is for everyone, the truth is, it might not be. I think it is really important to always honor the truth within ourselves and make fully informed decisions about any investment of our time and our money.
This training is for you if...
- You desire to complete a breathwork training program so that you can facilitate a bigger impact on your clients
- You want to discover and experience over a dozen fundamental breathing techniques and breath practices
- You enjoy the connection and community of an in-person course, but the flexibility and convenience of an online training
- You are looking to gain a comprehensive understanding of breathwork and the tools to coach othersÂ
- You want to be able to integrate breathwork into your current coaching offerings so you can create deeper transformations for your clients
- You want to learn practical tools to bring in more abundance and financial sustainability through breath coaching
- Desire to have a greater and more empowering impact on your community
- You're committed to facilitating your own personal healing, growth and transformation so that you can pave the way for others

It has just been a wonderful experience. Before I started the journey I was really struggling in Network Marketing. I knew I wanted to be a coach but just didn't really know how to go about everything. Just starting the training was an amazing experience but coming to the live event is where the magic happened! I felt so supported and like I was having a real transformation. Now I'm so looking forward to the future!
ERIN ARROYO
WOMEN'S MONTHLY CYCLE COACH

The work I’ve been doing for so long has sunk into my cells which brings a whole other level of transformation. I’ve worked with many different coaches and you can tell that Dr. Jenn takes her craft very seriously, has truly embodied her own work and has a gift of reaching within you to pull out your beauty and greatness in the most loving way.
KATRINA LELLI
SPIRITUAL DEVELOPMENT GUIDE + INTUITIVE COACH

One word: TRANSFORMING!
Ok wait, maybe more than one - amazing, powerful, life changing!!!
IVEY POINSETTE
BUSINESS + LIFESTYLE COACH

I had researched many programs and I am so very thankful I had the privilege of joining Dr Jenn Chrisman’s Embodiment Academy as it really encompasses the development and growth of the whole self. Jenn’s expertise, gentle approach and ongoing support from her and the group makes going inward and opening up easier. It is an ongoing journey and I know the tools I am learning from Jenn will benefit me for the rest of my life. I am a more full self, an embodied self. Words can not express my gratitude to this work.
KARA LYNN
Are you ready to experience, embody and coach transformative breath practices?
TUITION INVESTMENT
$598
Frequently Asked Questions
How is the program delivered?
When does the program start?
Is this program for me if I have no meditation or breathwork experience?
Do I need to be a teacher or coach to sign up?
What are the payment options?
Policy on refunds?

MY LAST PIECE OF ADVICE
I know making an investment in yourself can sometimes feel hard but it doesn't have to be. The most important choice you will ever make is the choice to invest in yourself, whether that is here with the Embodied Breathwork Facilitator Training or somewhere else. Please believe in yourself. Please believe and know that you are worth it and that you are just as capable and deserving of experiencing miracles as the coaches you see already living them.
Remember: nothing changes if nothing changes. In every moment of everyday we are presented with an opportunity to make a choice, now is no different. The first choice is to do nothing. It’s simple and it’s predictable. You already know the outcome of this choice because it’s what you’re already living right now. It’s a harsh reality, but it’s true. The other choice is to say yes to your dreams and step fully into the coach your soul came here to be.
