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Integrative + Holistic Healing for Total Life Wellness

Welcome to my practice! I combine my background in psychology and integrative nutrition to guide women on a journey of self-discovery and healing. I support you in reconnecting with your body, regulating your nervous system, and understanding how emotional, mental, and physical health are interconnected. Through personalized strategies, we address the root causes of your challenges, helping you feel more aligned, at peace with yourself, and fully at home in your body again.

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Functional Lifestyle Medicine, Nutritional Counseling + Integrative Health Solutions for Total Life Wellness

Welcome!Join me on a journey to take charge of your own health, heal the root causes that have stripped you of your vitality and empower your true self.

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Welcome to Your Reclamation.

 

The fact that you have found yourself here, on this website, likely means you are looking to get the help you need to make changes in your life. You might be feeling overwhelmed or disconnected, whether it’s from your body, your emotions, or just life in general. You might be struggling with anxiety, body image issues, or finding it hard to balance everything, no matter how much you try. But here’s the truth: you’re not alone, and there is a way forward.

My approach isn’t about quick fixes or bandaid solutions. It’s about understanding you as a whole person—mind, body, and spirit. Together, we’ll dive deep into the root causes of what’s really holding you back and create a plan that supports lasting change. This is your path to true healing, where you’ll reconnect with your vibrant, authentic self.

Getting the individual support you need is a significant investment of your time and resources, and it deserves your full attention and commitment. I encourage you to take your time, look around, and explore my approach to the work. The more informed you are about the process of creating lasting change, the more benefit you’ll receive.

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DOCTOR OF CLINICAL PSYCHOLOGY, FUNCTIONAL NUTRITIONIST,INTEGRATIVE, HOLISTIC HEALTH PRACTITIONER, TRUTH SEEKER, FREE SPIRIT + STUDENT OF LIFE.

Hi. I'm Dr. Jenn. 

I’m a Southern California-based Integrative Health Practitioner, Functional Nutritionist, and Wellness Guide dedicated to helping women reconnect with their vitality, joy and emotional well-being through a holistic, integrative approach to health.

With over two decades of experience in understanding the mind-body connection, my journey into holistic health was deeply influenced by both personal and family health challenges. These experiences highlighted the limitations of traditional medicine, particularly its focus on treating symptoms rather than addressing the root causes of imbalance.

While my background includes clinical psychology, it is my ongoing commitment to whole-person healing that primarily drives my work today. I blend my understanding of human psychology with training in biochemistry and nutrition to support women who are navigating hormonal disruptions, stress, and emotional struggles that can leave them feeling disconnected from their bodies.

My approach is deeply therapeutic and personalized, focusing on emotional healing alongside physical well-being. I believe in moving beyond short-term fixes and instead supporting sustainable, transformative healing that nurtures the body and soul.

My mission is to guide you in rediscovering your true self, helping you reconnect with your emotional and physical vitality, and empowering you to live with purpose, peace, and joy.

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Your Path To Healing

The expertise, guidance, and support you need to move forward.

HOW IT WORKS >

 

CONNECT

Taking the First Step

Start by scheduling a consultation. During this collaborative meeting, we’ll discuss your unique situation, address any questions you have, and gather the information needed to understand your needs more deeply. From there, we’ll outline the next steps to guide you on your path to healing.

EMBARK

Working Together

We’ll begin by diving deep to understand the underlying patterns that influence your well-being. We’ll create a personalized plan that evolves with your journey. As we work together, you’ll receive ongoing guidance and support in the form of weekly meetings to help you move forward with clarity and confidence.

TRANSFORM

Heal From the Inside Out

Experience the freedom and peace that comes with true transformation. As we work together, you’ll make meaningful progress in reconnecting with your authentic self. Through dedication and support, we’ll help you embrace lasting change—emotionally, mentally, and physically.

Start Your Healing Journey Now ✨

"The space that Dr. Jenn holds and provides is unlike any other space I’ve been in."

It’s warm, inviting, safe, and quite magical. She guides you to where you need to go for the transformation that you need to take and has this way of upholding you to take the steps yourself before you realize that you’re embracing it and taking the necessary steps. It’s as if she is truly the light lighting the path while you feel safe, peaceful and have courage to actually walk the path. I have learned through her that the work is truly a full embodiment and not just something you can do in your head. Through her breathwork sessions, I’ve gained more clarity, breakthrough and relief than in a lot of other coaching that I’ve experienced. The work I’ve been doing for so long has sunk into my cells which brings a whole other level of transformation. I’ve worked with many different coaches and you can tell that Dr. Jenn takes her craft very seriously, has truly embodied her own work and has a gift of reaching within you to pull out your beauty and greatness in the most loving way.

KATRINA LELLI
LIFE COACH + PODCAST HOST