I teach incredible women how to transform critical self-talk, grief, trauma, and fear by healing the unconscious negative patterns that have collected over a lifetime.
The fact that you have found yourself on this website likely means you are looking to get the help you need to make changes in your life. Whether you are seeking therapy or interested in other coaching and support, finding the right person to work with, can be difficult, especially with so many to choose from. While there are many different therapeutic approaches, the most important and effective quality you should look for is someone that you feel comfortable with and who’s style is compatible with yours.
Personal development is a huge investment of your time and resources and it deserves to be given your full attention and effort.
I encourage you to explore this website to learn more about me, my practice, and the various services I offer. It has been my experience that the more informed you are about the process of creating change, the more benefit you will receive.Read Jenn's Story
I currently offer short-term, highly targeted sessions to move quickly and efficiently through your obstacles. Usually only 1-5 sessions are required to see the results you want.
If you're a coach, or desire to be one, I've partnered with my good friend, Cayla Craft to provide you with all of the tools and experiences you need to become a certified life and transformation coach
I currently have a number of courses on personal development and business transformation. If you know you're a self-learner, or maybe not ready to invest in individual work, this is for you.
Whether you want to change the world, or simply be happier, the person who can do it is already inside of you. Let me help you set that person free...