This is Your Reclamation.
Feel good again. End the war on your body.Â
Your powerful decision to choose YOU begins now...
 If you’ve found yourself here, you have likely felt hopeless, lost and confused when it comes to food, health, nutrition, and what is happening to your body. If you're like many of the women I see in my practice you might be navigating hormonal disruptions, feeling a loss of attraction to your partner, struggling with weight gain, or feeling uncomfortable in your own skin. You may be exhausted all the time, no matter how much sleep you get, and despite countless visits to the doctor or hours of therapy, you still feel stuck in anxiety and worry. You are not alone, and there is a path to real, lasting change.
After more than a decade of practice as a clinical psychologist and nearly two decades of my own healing journey, the biggest takeaway I have learned is that you cannot look at any one area of a person's life in isolation...and yet this is so much of what the western medical model has taught us.
At my practice, we believe in a holistic approach to healing that addresses the whole person—mind, body, and spirit.The core principle of holistic health is the interconnectedness of these various aspects, recognizing that one's physical health is influenced by mental, emotional, and spiritual factors, and vice versa. We delve into the biochemistry of what is actually happening in your body, understanding how your physiology, nutrition, and exercise routines are supporting or interfering with your overall health.Â
Through comprehensive assessments, lab-testing and personalized, hands-on support, we create a tailored plan that addresses your unique needs. Our approach is intervention-based, real-life transformations that restore your vitality and joy.
We may also explore the power of psychedelics and plant medicines, when appropriate, as tools for healing and transformation. By facilitating safe and ethical access, we help you use these powerful substances to support mindset shifts, expand creativity, and heal trauma.
Join me on this journey to be fully seen, heard, and supported. Together, we will unlock the vibrant, healthy, and empowered version of you that is ready to emerge. Let’s heal deeply, live fully, and reclaim your true self through a comprehensive, integrative approach that brings lasting change and complete wellness.
Book Your Consultation Now ✨INTEGRATIVE, HOLISTIC HEALTH PRACTITIONER, FUNCTIONAL NUTRITIONIST, HEALTH COACH, FORMER PSYCHOLOGIST, TRUTH SEEKER, FREE SPIRIT + STUDENT OF LIFE.
Hi. I'm Dr. Jenn.Â
I am a Southern California-based Integrative and Holistic Health Practitioner, Functional Nutritionist and Health Coach dedicated to helping women reclaim their vitality and joy through a holistic approach to health.
With a background in clinical psychology, I've dedicated more than two decades to understanding the complex interplay between mind, body, and soul. My journey into holistic health was catalyzed by personal and familial health challenges that highlighted the limitations of conventional medicine—particularly its failure to address the root causes of illness.
In 2020, I transitioned from traditional psychology to a holistic and integrative approach, driven by a deep desire to be part of a healing system that truly transforms lives. My practice now focuses on empowering women who feel disconnected from their bodies due to hormonal imbalances, stress, and lifestyle factors. By integrating my psychological expertise with my education in biochemistry and nutrition, I create personalized, comprehensive plans that go beyond symptom management to foster genuine healing and vitality.
My mission is to guide you in reclaiming your health and rediscovering joy through a personalized approach that respects the unique needs of your body and spirit. I am here to support you in reclaiming your true self and living a life of joy, vitality, and purpose.
GET TO KNOW ME MORE ⟼
Your Path To Healing
The expertise, treatment, and support you need to move forward.
HOW IT WORKS >
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CONNECT
Taking the First Step
Fill out our intake and schedule you're consultation where you will be guided through this collaborative process. I will answer your questions, gather the information needed to understand you better, and help you with next steps.
EMBARK
Working Together
We’ll start with a deep dive to identify root causes for your health concerns and create a plan. Your care plan will evolve as your health and wellness goals change. You will receive expertise and support throughout your journey.
TRANSFORM
Heal From the Inside Out
Discover the freedom and peace you deserve as you make real progress toward your health and wellness goals. With hard work and dedication, we can help you meet and exceed your goals for a healthy life.
"The space that Dr. Jenn holds and provides is unlike any other space I’ve been in."
It’s warm, inviting, safe, and quite magical. She guides you to where you need to go for the transformation that you need to take and has this way of upholding you to take the steps yourself before you realize that you’re embracing it and taking the necessary steps. It’s as if she is truly the light lighting the path while you feel safe, peaceful and have courage to actually walk the path. I have learned through her that the work is truly a full embodiment and not just something you can do in your head. Through her breathwork sessions, I’ve gained more clarity, breakthrough and relief then in a lot of other coaching that I’ve experienced. The work I’ve been doing for so long has sunk into my cells which brings a whole other level of transformation. I’ve worked with many different coaches and you can tell that Dr. Jenn takes her craft very seriously, has truly embodied her own work and has a gift of reaching within you to pull out your beauty and greatness in the most loving way.
