Dr. Jenn Chrisman

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Dr. Jenn Chrisman

Dr. Jenn Chrisman

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@dr.jennchrisman

For a long time, I thought my relationship with food was a personal failure.

I assumed that if I were more disciplined, if I could find the right diet, or simply tried harder, I would eventually figure it out.

If any part of that sounds familiar, y

You can’t rely on intuition around food if your “intuition” was shaped by decades of dieting, restricting, stress, and conflicting rules.

True intuition comes from awareness. And education.

From learning your patterns.

From under

Joy is who you share it with. February, you were simple and full in all the right ways. 🤍

It’s taken WAY too long, but this was our first family trip, just the 5 of us, and it was perfect, aside from the universal consensus that one week in M

Dr. Jenn Chrisman

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