Simply Nourished: Dinner OptIN — Dr. Jenn Chrisman

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Dr. Jenn Chrisman

Dr. Jenn Chrisman

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There’s a reason I am so passionate about the work that I do.

And it’s not because I read it in a textbook. Certainly not because I figured it out quickly. And absolutely not because I’ve always had an easy relationship with food o

And just like that, she’s a teenager. Happy 13th birthday to my little bestie, my ride or die, but definitely *not* my twinsie! You’ve been keeping us on our toes since the moment you entered this world. With more sass and confidence in y

This is 45 👀 and honestly, I think the first 44 were just the warm-up.

Four years ago, I would’ve never dreamed about doing a photo shoot in my bathing suit.⁠
⁠
I was so disconnected from my body that being seen felt like a threat. I microman

I keep seeing this message everywhere lately: that your body “shouldn’t be a never-ending project, and that healing means no longer seeing it that way.

And I fully understand the intention behind it.

However, I also think something very

Over the years my understanding of nourishment has changed.

At one time I thought about nourishment mostly in terms of food: what we eat, how we eat, how we care for our bodies physically.

But the more I’ve lived, the more I’ve come to

Dr. Jenn Chrisman

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