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Because you probably don’t need another 25 step protocol, you just need to quiet the noise that’s getting in the way of the peace and freedom you deserve ❤️

Simply Nourished is where I have landed after almost forty-five years of being a

Because I love you so much. 2.11.23 until forever ❤️ Happy anniversary @paleoviking

📸: @fulleredgestudio

The most exhausting part of my former career as a psychologist wasn’t the deep emotional work; it was watching women do everything “right” and still feel like they were failing.

We’ve been taught that if we can’t &ldquo

It’s easy to get lost in the noise, and sometimes we forget that wellness isn’t meant to be another full-time job.

My goal when working with my clients isn’t to imprison them to a rigid protocol, a specific diet, or a lifetime of t

Dr. Jenn Chrisman

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